Waistbeads Are Body/Spiritual Jewelry That Wraps Around The Waist And Hips To Allow One To Feel Connected With Their Inner Divine Feminine/Goddess Energy. Due To These Being Customized Based On Intentions And Centered On Your Own Personal Goals We Will Contact/Consult You To Determine What  Works Best For You.  You, Will, Recieve 3 Strands. With Three, You Will Be Able To Track Your Progress. You, Will, Choose Your Sizing Based Off Of Your Pants. I Look Forward To Creating Magic With You And Within You!  *Two Strands Will Be An Inch Or Two Smaller Depending On Your Intention And Goals. SIZE GUIDE! Size 0-4= 24-27 Inches, Size 6-8= 28-30 Inches, Size 8-10=30-33 Inches, Size 10-12= 33-35 Inches, Size 14-16=35-38 Inches, Size 16-18= 38-40 Inches, Size 18-20= 40-42 Inches